September 4, 2018

When you think of red carpets and royal treatments, what is the first thing you think of? Let me guess, celebrities and TV award shows. These treatments are reserved for VIP peeps who are in elite circles, right? WRONG.

What if I told you that you could be rolling out y...

August 30, 2018

I see you. You’re over there doing the best you can but can’t seem to immerge from your slump. What’s happening? The moon? Your cycle? Nope. You dig deeper. You look harder. You find that you’re in a downward spiral because you see everyone else around you living this...

August 15, 2018

Working the basics is such an important part of our personal and spiritual growth. Just like anything else you are building—a house, a project, a muscle, your mind—it takes time and commitment. Without a strong foundation, whatever it is that you’re creating, will even...

July 17, 2018

I’d like to give you a rundown of some of the emotions I went through last week. This list is real AF. Get ready.

Pure bliss.
Alignment + abundance.
Contentment.
Teeth clenching excitement.
Crippling fear.
Self doubt.
Freedom. So much freedom.
Judgement.
Held + accept...

July 14, 2018

Community + Connection.
☝🏼Two words I spoke about in last night’s class at @practicingyogastudio.
For me, these words shine a bright light on BIG piece of my own, personal work.
Let me break it down for ya.
When we are working towards something it’s easy to get stuck...

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Imperfection is pure beauty.

June 26, 2018

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September 4, 2018

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