The most powerful moment we have is the present. It truly is the only thing we know for certain and yet we’re constantly taking it for granted. I see so many of my clients spending their precious time dwelling on the past and trying to control what lies ahead in their future. If you don’t already know, let me tell you… This. Is. Exhausting. I know because I used to spend my life worrying about the things I had zero control over and never looking at what was right in front o