What will you do today to set yourself up for tomorrow? What actions can you take right now to powerfully push yourself into the week ahead?

How often do you find yourself moving into your Monday morning feeling sluggish and unmotivated? Maybe you stayed up past 10pm...

Today was the day I FINALLY got to step back into my physical yoga practice. It’s been about a month since I’ve been able to do anything besides a seated practice and my meditation. Needless to say I’ve been dying to get back into my body.

Coming off of my 3 day clean...

Oh Lakshmi. What a sweet, healing blessing you’ve been to me. As promised I want to share a bit about what I’m learning from the powerful goddesses of yoga from the book “Awakening Shakti.” It seems only natural to start with the goddess of wealth, love, good fortune a...